September 7th - September 13th

Tender strips of chicken coated in almonds with a honey dijon sauce served with sweet mashed potatoes and side of broccoli. HALF 384 Cals 36g C 12g F 43g P FULL 485 Cals 43g C 14g F 59g P

Penne pasta tossed in a creamy alfredo sauce topped w/ grilled chicken & broccoli. HALF 362 Cals 41g C 5g F 42g P FULL 502 Cals 58g C 8g F 60g P

Marinated chicken in a sweet & spicy sauce w/ fresh garlic, onions, bell peppers & fresh basil over rice w/ side of broccoli. HALF 384 Cals 51g C 2g F 44g P FULL 549 Cals 72g C 3g F 63g P

Italian marinated chicken over creamy penne pasta topped w/ fresh bruschetta, finished w/ a balsamic glaze & side of broccoli. HALF 340 Cals 30g C 11g F 35g P FULL 527 Cals 61g C 14g F 59g P

Seasoned ground beef, onions, pickles, cheese & bacon over rice w/ side of special sauce. HALF 348 Cals 28g C 15g F 28g P FULL 540 Cals 40g C 22g F 40g P

3 whole eggs, choice of bacon or sausage links & roasted breakfast potatoes *Can sub egg whites 280-440 Cals

3 Protein Pancakes w/ Syrup & choice of topping

Chose one from each category to create your own bowl:

Chose one from each category to create your own bowl:

Chose one from each category to create your own bowl: